http://www.themomcrowd.com/my-first-5k-race Tue, 09 Mar 2010 21:20:45 -0600 http://wordpress.org/?v=2.8.4 hourly 1 http://www.themomcrowd.com/my-first-5k-race/comment-page-1#comment-106852 The Mom Crowd » 8 Tips For Runners Starting from Scratch Mon, 06 Jul 2009 16:43:36 +0000 http://www.themomcrowd.com/my-first-5k-race#comment-106852 [...] McKenna ran a 5K (3.1 miles) first and she then encouraged Dawn to run her first 5K. Then Dawn took it to the next level and ran a half marathon (13.1 miles).  Here is how she prepared her for her first half marathon and her results. [...] [...] McKenna ran a 5K (3.1 miles) first and she then encouraged Dawn to run her first 5K. Then Dawn took it to the next level and ran a half marathon (13.1 miles).  Here is how she prepared her for her first half marathon and her results. [...]

]]> http://www.themomcrowd.com/my-first-5k-race/comment-page-1#comment-106756 The Mom Crowd » Feeling Proud of My First 5K Mon, 06 Jul 2009 04:32:09 +0000 http://www.themomcrowd.com/my-first-5k-race#comment-106756 [...] on 5 and 10Ks (3.1 and 6.2 miles, respectively) from that point on. Right around that time, McKenna posted about running her own 5K race, and it was so fun and encouraging to read about her and other moms go for it. I kept at it, and [...] [...] on 5 and 10Ks (3.1 and 6.2 miles, respectively) from that point on. Right around that time, McKenna posted about running her own 5K race, and it was so fun and encouraging to read about her and other moms go for it. I kept at it, and [...]

]]> http://www.themomcrowd.com/my-first-5k-race/comment-page-1#comment-35544 The Mom Crowd » How I Prepared For a Half-Marathon Fri, 07 Nov 2008 11:25:38 +0000 http://www.themomcrowd.com/my-first-5k-race#comment-35544 [...] talked before on The Mom Crowd about running races.  Amanda, McKenna, and I have all run 5Ks this year, and it was a great experience for each of us.  Over the [...] [...] talked before on The Mom Crowd about running races.  Amanda, McKenna, and I have all run 5Ks this year, and it was a great experience for each of us.  Over the [...]

]]> http://www.themomcrowd.com/my-first-5k-race/comment-page-1#comment-4175 The Mom Crowd » Episode 4 of The Mom Crowd Show! Tue, 22 Jul 2008 15:20:42 +0000 http://www.themomcrowd.com/my-first-5k-race#comment-4175 [...] McKenna’s First 5K Race [...] [...] McKenna’s First 5K Race [...]

]]> http://www.themomcrowd.com/my-first-5k-race/comment-page-1#comment-1875 Running Blog Carnival - Issue #2008-06 | kdays.com Sat, 03 May 2008 00:16:02 +0000 http://www.themomcrowd.com/my-first-5k-race#comment-1875 [...] presents My first 5K race posted at The Mom Crowd. It’s never to late to start running and it doesn’t matter why [...] [...] presents My first 5K race posted at The Mom Crowd. It’s never to late to start running and it doesn’t matter why [...]

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