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Extra-Curricular Activities: 4 Tips for Making Healthy Choices

soccer-kid I don’t know about you, but sometimes life wears me out.  Our family is pretty busy.  My husband works in a church (he’s the Youth Director), so we call church our second home.  We’re there every Sunday and Wednesday for a variety of activities.  Additionally, my kids’ pre-school is a ministry of our church.  When I add it all up, they spend over twenty hours a week on the church campus. 

When we come home from church/pre-school, everyone is pretty tired.  It takes a lot of energy to get everyone dressed, packed up, transported to & fro, and unpacked each day.  These are our regular activities, and our routine serves us well – especially when we all get a decent night’s sleep.

Most of my friends’ families are in the same boat.  Some of them have also begun enrolling their children in extra-curriculars.  A lot of my kids’ friends are joining swim team, taking a dance class, or enrolling in soccer.  I’ve gotta be honest about this and say, “NO!  Not yet!  I am not ready for this!”  The thought of researching programs that my daughter or son would enjoy, paying for it somehow, and shuttling them to even more events would fry what’s left of my brain.  I don’t know how my mom friends do it!

Sometimes I hear moms complain about their kids’ extra-curriculars.  One lady bemoaned to me:  ”I have to take my daughters to a cheering competition in [a city three hours away] for the whole weekend!”  Her girls were 6 and 9 at the time.   On and on she went, telling me about the cost of the uniforms and how they had to stay at this ritzy hotel and how the girls were getting unnecessarily catty with each other at that young age.

I wanted to ask, “Why are you doing it, then?” 

My husband and I have discussed the topic of extra-curriculars for our kids 7th-grade-softball-pic quite often, considering what is necessary, what isn’t, how much is too much, how much is not enough, etc.  We are excited to see our kids grow in different areas – will they be inclined to take up an instrument or join a sports team?  It’s exciting!  We do not want to prevent them from exploring what the world has to offer.  At the same time, we want to guard ourselves from overscheduling our already-busy family, and adding unnecessary stress to our lives.  We also have to watch our budget.  Uniforms, dues, and gas can get costly.

Since school is starting/has started for most of us, here are my suggestions for making healthy choices regarding extra-curriculars for your children:

  • Discuss the issue in advance.  If not communicated, this is one of those subjects that could cause arguments with your spouse.  One parent might want their child to explore as many activities as possible, and the other might want to go into extra-curriculars slowly.  It’s good to hammer it out sooner than later, so compromises can be made.
  • Know your priorities.  While conversing about it, make a list of what the family’s goals are with its time.  For example, our family prioritizes church events over most others.  If an event comes our way and it conflicts with a church commitment, we are likely to say no.  We also want to make sure our family has enough down time each week, and ample together-time. 
  • Have a plan and set some limits.  In your discussion, it would be good to formulate a standard to work with.  Are you willing to enroll your child in 1 or 2 classes a week?  How much money can you set aside for each activity?  Knowing your parameters will be helpful when the kids start asking to do things.  You can tell them in advance, “Hey, your dad and I discussed it, and we feel it is okay for you to join one team this year.  What sport would you like to do the most?”  Or, you can have your answer ready when they ask to do something else: “Honey, it’s great that you want to take Underwater Basket-Weaving with your friend.  However, we have already committed to your piano lessons, which you chose to do first.  Let’s wait till next year to try something new!”  This is healthy decision-making that teaches kids responsibility – even if it elicits a few tantrums grumbles.
  • Be flexible.  Alright, so you’ve paid for Jimmy’s football activities and he looks adorable in his uniform.  One problem:  he hates it.  This is where changing our minds is helpful.  We want our children to be challenged, to work hard for their successes – but we don’t want to damage their ever-changing psyches.  This is where communication with your spouse, your child, their coaches & teachers will come in handy.  Nothing ever has to be set in stone.  Life does require a lot of do-overs!

I am curious what my kids will want to do with extra-curriculars in the (near!)  future.  It will add some stress, but a lot of joy, too!

What are your kids currently doing for extra-curriculars?  Do you have limits in this area?  What has worked for you, and what has been a struggle?  Do share, and have a great weekend, Mom Crowd!

first picture courtesy lambchops

second picture is me, in the 7th grade

6 Responses to Extra-Curricular Activities: 4 Tips for Making Healthy Choices

  • Gravatar
    Comment by Barb
    August 28, 2009 @ 11:25 am

    I thought that pic was you Dawn :) I love it. M is about to turn two and just started Mother’s Day Out for the first time. As of this moment, this is her only “organized” activity excluding frequent playdates with other friends. One mom friend asked if I wanted to enroll M in Kindermusik this fall. While I’m sure it would be enjoyable for M, the cost, time commitment, and expenditure my daughter’s sometimes volatile energy resources caused me to pass on the opportunity. Maybe as she matures and get more adapted to her current schedule, we will add things as she seems ready.

  • Gravatar
    Comment by Jenn
    August 28, 2009 @ 11:40 am

    Even at 15 months I’ve been asked if I’m enrolling my son in anything this fall. Or a number of things, even.

    Yes, I’m enrolling him in laundry Friday, clean the house to 80s music Mondays, and let’s go to the park and run ourselves silly wednesdays.

    I enjoyed swim lessons, and we might do that again as they only run four weeks – but otherwise I like to visit with friends and have outings on the days it works for all our schedules. I have a hard enough time getting myself to four Zumba classes a week, I’m not yet organized enough for him to have set days of activities too.

  • Comment by Dawn
    August 28, 2009 @ 12:15 pm

    Thanks Barb! Yeah, I feel like maybe when my kiddos are in Kinder-first grade & up, I’ll be more up for it. All in good time!

    Thanks for your input, Jenn!

  • Gravatar
    Comment by Natalie
    August 29, 2009 @ 7:13 am

    I can totally relate to your post! My husband and I both work at a church and our children pretty much live there! They are in MDO at our church, but I really have no idea how in the world I would do more than that at this time. I guess it is about priorities though. I wonder what high school will bring? If they are anything like I was in high school (with activities) then….YIKES! :)

  • Gravatar
    Comment by Amy
    August 29, 2009 @ 12:09 pm

    We did nothing until Ben was 5, when he had a good idea of what he wanted to do. We presented him with choices and let him pick one.
    He played soccer last fall. Loved it, and played again in the spring.
    This year we did the same thing and let him pick one.
    Soccer again! But he also really wanted to look into Cub Scouts.
    So we’re evaluating how much we can handle time-wise and money-wise and how much he’ll enjoy doing either/both.
    We’ll see…

  • Gravatar
    Comment by Amy
    August 29, 2009 @ 10:36 pm

    We decided one activity a year was good for us now. Our oldest is almost 7 and he decided to do soccer (which starts next week!). We also have all the kids in AWANA and our regular Tuesday morning homeschool group. That’s plenty for me! I’ve never struggled with over-scheduling because I have a wonderful (albeit negative) example in my sister. She has 6 kids, her youngest being just 2 months old, and her dh wants the kids in everything! There just is no compromise. She’s spending hours and hours driving in the AZ heat, dragging her sweet babes all over town for chess, ice skating, yoga, and dance classes. It’s the mama who suffers (and the budget), as Dawn mentioned in her post. Thanks for your post, Dawn. It’s a great reminder to let our little ones be kids!

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