Finding True Love in Yourself
As women, it seems rather easy to exhibit moments of self-control, self-indulgence, self-motivation, or self-loathing. Yet, how often do we focus on achieving self-love?
If you were a young girl who grew up with an absent father, either physically or emotionally, chances are that helped shape your overall self-concept of yourself. Many teenage girls and young adults go through stages of promiscuity or falling for men who are emotionally unavailable, in search of the “father figure” they’re trying to replace. Sadly, most will never suppress those desires unless they mend the pain they experienced as young girls. So how exactly do they go about doing that?
Positive affirmations can truly begin to create change in how you view yourself. They are basic statements that you repeat over and over again, preferably while standing in front of the mirror. If you indeed suffer from low self-esteem, they won’t be easy. Some women get increasingly emotional and find it difficult to do. Perhaps that’s because for every negative thing that’s been said to us and taken in, requires three times as many positive ones just to balance out.
Below are a list of statements you can use in the beginning.
∙ I am healthy and happy.
∙ I have a lot of energy.
∙ I am surrounded by love.
∙ I am getting wealthier every day.
Just by saying what you want in life, you then begin to see and feel it, thus attracting it into your life. Words are powerful!
While positive affirmations are a great and healthy start, there are two books I’d highly recommend for further self-discovery. Both are by Charles L. Whitfield, M.D. The titles are Healing the Child Within: Discovery and Recovery for Adult Children of Dysfunctional Families and its companion A Gift to Myself: A Personal Workbook and Guide to “Healing the Child Within”. Both are in paperback and available through Amazon.com.
The tools above helped me come a long way in my personal journey of self-love. Not being dependent on others for happiness, reassurance, approval, acceptance, and more, allows me to value what I have to offer in others. That only comes from valuing and loving me.
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What do you do to recharge your energy or to re-focus? Perhaps you relax in the front of the T.V., enjoy a cup of coffee, indulge in some ice cream, or curl up with a good book. All these things are perfectly okay to do, but they don’t truly give us life.
“Can anything separate us from Christ’s love? Does it mean he no longer loves us if we have trouble or calamity, or are persecuted, or are hungry or cold or in danger or threatened with death? (Even the Scriptures say, “For your sake we are killed every day; we are being slaughtered like sheep.”) No, despite all these things, overwhelming victory is ours through Christ, who loved us. And I am convinced that nothing can ever separate us from his love. Death can’t, and life can’t. The angels can’t, and the demons can’t. Our fears for today, our worries about tomorrow, and even the powers of hell can’t keep God’s love away. Whether we are high above the sky or in the deepest ocean, nothing in all creation will ever be able to separate us from the love of God that is revealed in Christ Jesus our Lord.” Romans 8: 35-39 (NLT)
with God in probably a month or more. My life was “fine” on the surface, but I found myself growing increasingly annoyed about everything and everyone. My husband and children were receiving the brunt of it, which was so unfair to them. And my husband confessed that he was also feeling spiritually down & out. Basically, we were a family running on empty.
