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5 Tips for Surviving the Dentist

551340_dentistRecently, my daughter had her very first teeth cleaning.  She has visited with the dentist a couple times, but they had not actually cleaned her teeth before this past week.  She did a-maz-ing!  She laid on the exam chair like such a big girl and laughed when the dentist counted all twenty of her teeth.  She also allowed the hygienist to scrape the plaque off her teeth, clean them, and apply varnish.  I was incredibly proud of her.  She excitedly picked out a slinky from the prize box at the end of our visit and we drove on home to tell Daddy what a big girl she was.  There are a few things that contributed to our very successful trip to the dentist.

Choose the right dentist and make practice visits

  • Ask fellow moms for dentist recommendations.  Call and ask if you can visit the dentist office (without having an exam).  See what kind of feel you get when you visit their office and talk with their staff.  If you do not get the warm fuzzies, find another dentist.  There is absolutely no reason why you should not feel happy and comfortable when you walk into a pediatric dentist office.  It’s also a good idea to stop by the office to say “hi” a couple times before the actual exam so your child is familiar with the staff and knows where the cool toys are stored. Our dentist actually plays his guitar for kids before their exam! 

Lay down to brush teeth

  • Our dentist taught us early on to brush our children’s teeth while they laid on the ground.  I thought he was nuts until I heard his rationale.  It’s actually quite brilliant.  One of the scariest parts of dental visits for small children is laying down while someone bends over you with a toothbrush.  You can take away this awkwardness by always laying them down to brush their teeth at home.  Also, you get a MUCH better look at their teeth and do a better job at brushing in this position. 

Find a sitter for siblings

  • I have found a wonderful college age girl who babysits for me during the day so I can take my children to their many appointments and leave the others at home.  I think the one-on-one time I had with my daughter at her dentist appointment really helped to keep her calm and comfortable.  I was not distracted by her brother pulling down the dental tray or pushing the buttons on the dental chair.  I was calmer, so she was calmer. 

Bring Lovey

  • Need I say more?  Lovey does not leave my daughter’s bedroom because I am terrified of losing her.  However, Lovey made an extra special trip to have her teeth cleaned with my daughter. 

Talk positively about the dentist trip

  • Before our appointment, I told my daughter that she was a big girl, so she was going to meet a very special person who was going to brush her teeth.  I told her that the dental hygienist was going to tickle her teeth with a special toothbrush and make sure they were extra white and extra clean.  I told her that it was going to be a special time with just Mommy and her and she would receive a special treat and a new toothbrush.  I reminded her of her Barney episode about visiting the dentist and we sang some of those songs.  I called a girlfriend and told her that my big girl was going to have a fun trip to the dentist that day and built up the appointment to my friend while my daughter was in earshot.  By the time we arrived to our appointment, she was excited!

Have you taken your child for his or her first dental visit?  How did they do?  What helped make your trip successful?  What contributed to a not-so-great dental visit?

I’m Talking About ‘Mommy Time’ on ABC News

by Amanda on June 29, 2009
category: Health and Fitness,Humor/Random,In the news,Inspiration

abcnewsTwo weeks ago I filmed a segment for ABC News show “Moms Get Real” with Juju Chang. The episode aired last week on ABC’s website. You can watch the show by clicking on the photo of it here on the right. In the show Juju Chang, Romi Lassally of truuconfessions.com, Anonymous Mom, and myself talk about Mommy Time.

The first question that Juju asked me was, “Was there a time that you realized that you needed mommy time?” I actually had 2 answers to this question. I told the producer on the phone that it is more of a day to day need. There are days when everything goes wrong. A day where the kids have misbehaved all day, have been whiny or very needy, or you just can’t figure out what they need. A day where you are just exhausted at the end of it. I also told the Producer that Summer has increased my need for Mommy Time, because I am with my kids 24/7. In the interview, I brought up a funny anecdote about how I had gotten blood, throw up, and poop on me in the span of 30 minutes (true story!) There are times when I just feel plain disgusting. Have you ever had a moment when you realized that you needed Mommy Time?

I don’t remember the next question that Juju asked me, because I was trying to remember to smile and not look like a doofus when they were talking. It was also difficult to pay attention, because I could only hear Juju and and Romi speaking through a static-y connection. I couldn’t see them. I totally freaked out when I realized that I hadn’t heard what Juju just said. I think she asked about why we need Mommy Time. I really believe we need Mommy Time because we pour ourselves out with all our heart, body, and soul all day long. We need some time to fill our cups, so we have something to pour out again. Our energy, patience, and compassion dries up and we need time to refill and rejuvenate ourselves. Why do you think we need Mommy Time?

Finally we discussed how we get Mommy Time. I feel very lucky that I am able to work out a schedule with my husband to find the time. Taking 2 to 3 hours by myself on a Sunday afternoon works for my family. My husband is completely off work and is able to watch the kids for me. I have tried to do every Monday night, but I found it hard to pull myself away from the house after a full day with the kids. I also needed time that wasn’t late at night, so I could be alert to work on my blog and do other fun things. I am not a morning a person at all. I have a friend that takes Saturday mornings off.

In the video they also mentioned a mom who confessed that she sat on the toilet for a break. I know I have sat down in the shower when I have felt overwhelmed. The important thing is that we take some Mommy Time to do whatever the heck we want without having to worry about our kids. How do you get Mommy Time?

Amelia recently wrote a blog post titled, How To Take Care Of Yourself (as the mom). The article has some good ideas to take care of yourself. iVillage published 31 Mommy-Time Ideas for Busy Moms which includes, chatting a with a friend as a way to relieve stress. There are many creative way to take Mommy Time.

Is Mommy Time realistic? Do you actually take time for yourself to do whatever you want? When was the last time you had a minute to yourself?

Children Who Are Shy, Part Two

shy-girlLast week, I wrote a post in response to a reader’s concern about her shy daughter’s difficulty in making friends.  In my preparation, I was amazed by how much I still have to learn about various personality types and how we can almost “typecast” our kids with certain traits.  I think there is a danger in putting our children in some kind of personality box and expecting them to remain that way for most of their lives.  I doubt we want to label our kids.  But I can see myself veering into that territory already.  “Lucy is such a smart, stubborn little girl.”  “Eli likes to be by himself in larger groups.”  If I’m not careful, I will start believing my kids will always be this way, and then I might react unpleasantly if they don’t.  And this would make them feel badly about themselves.

Has anyone ever labeled you?  Are you considered melodramatic, intellectual, athletic, artistic, left-brained, right-brained, nosy, outspoken, introverted, a people-person, etc?  How do those labels make you feel?  Have you ever tried to make changes in yourself only to find that people can’t handle a different behavior coming from you?  (Side note: Do you like those personality quizzes – like Myers-Briggs – that explain all of your behaviors away in a startlingly accurate paragraph?  My husband hates them.  He chafes at being put in a box.  I’ve always said he has a personality that defies most standard definitions.  🙂 )   But I digress.

I came across several helpful websites when researching last week about shyness.  I will list those at the end of the post if you are interested in learning more.  But the thing that stood out to me the most in my reading was from Dr. Renee Gilbert’s site, Shake Your Shyness.  In it, she categorized shyness not as a personality trait but a feeling that can come and go, depending on the circumstances.  Dr. Gilbert states:

“You see, shyness viewed as a “feeling” is difficult, but manageable, whereas shyness viewed as an “enduring personality trait” can be overwhelming.  Had I, as a shy child, believed that I had a shy “personality,” I might easily have gotten discouraged and given up.  But because I viewed my shyness as a feeling, as something I could do something about, I always felt there was hope.  I knew that if I could just figure out what to do to fit in and muster the courage to do it, everything would be OK–and it was.”

This spoke to me on many levels.  I was struck by the freedom that comes from thinking a child’s personality characteristics might actually be circumstantial, not permanent.  How many times have you been in situations where you felt shy, even though you can be equally talkative and confident in others?  It depends on the situation – who we’re with, what’s expected of us, and how the environment makes us feel.  The same can be true of our children.

It struck me that it is not good to label our children with an “enduring personality trait” – instead, we must celebrate their strengths on a routine basis and help build their confidence in as many things as we possibly can.

Here are some interesting sites I discovered regarding shyness:

What do you think, moms?  Is it easy to put our kids’ personalities in a box?  Do you have any strategies for raising well-rounded children, capable of many different skills and exhibiting many unique moods?

photo courtesy of allspice1

Extra Help For A Road Trip With Your Kids

roadtripMy family  just moved from Pittsburgh, Pennsylvania to Dallas, Tx (for the summer) in a car and moving truck. That’s right,  21 hours of actual driving time.  In two days.  That made for long days  with pit stops.

To be fair, I have to admit that I did not make this trip with them.  I flew to Dallas with the 21 month old the same morning everyone else left Pittsburgh.  We thought that maybe it would be better for the toddler to not have to endure such a greuling road trip in a short amount of time.  My in-laws came up to help a few days before the big move day.  My husband planned on driving the moving truck while  my in-laws planned on driving the car with the kids in it.

My mother-in-law came up with a FABULOUS idea that I wanted to pass onto everyone.  She showed up with some plans in her road trip arsenol.  She bought some plastic gold coins and told the boys that they could earn the coins by doing special jobs around the house.  They each had a bag to put their collected coins in.  She told them that when they were on their big road trip they could spend their “money” at “Mimi’s store”.  Since we were still packing up for the move there were plenty of jobs to do around the house–especially since I’d been having some complications from the miscarriage and hadn’t been able to get as much done as I needed to.  The boys were excited to earn gold coins and were even more excited about being able to buy special treats from her store.

She also came with a DVD player, a borrowed Leapster, and Nintendo DS.  We let the boys pack their backpacks with toys and brought a basket of books to help with entertainment.

We were worried that the boys woulde be upset because they weren’t going to be riding in the moving truck with daddy.  Thankfully, Mimi’s Store was a HUGE hit.  What did Mimi have at her “store”?  She had some inexpensive toys like slinkys, stickers, and spray foam.  She had lots of food items like goldfish, cheese crackers, and cookies.  She also had pixie sticks, fruit rolls, and fruit chews.  It was an indulgence for sure–they don’t normally get a lot of those kind of snacks at home but we figured that being stuck in a car for 12+ hours a day for two days was a good reason to let them have some extra fun.

Her idea was genius because it helped on the front end with all the jobs and packing that needed to be done AND it helped to pass some of the long hours in the car.  Doing the extra jobs around the house also kept them occupied as more and more of their toys were packed on the truck and the house was being cleaned.

If you are planning a road trip (or even a plane trip) I think this is a great strategy to help pass the time.  So I pass it on to all you moms who are planning summer travels in hopes that you can use this to make your road trips more enjoyable!

Happy Travels!

*photo courtesy of spader

How to Survive the Grocery Store with Your Kids

385009541_ea05ae5de61I happen to be one of those people who spend hours comparing prices in grocery circulars and clipping coupons twice a month. (Ok, so truth be told, I do coupons weekly!) I make an extensive list of meals that I can make for the following two weeks and shop only to that list and of course to the other little necessities that we use daily. I go to at least 4 different stores on my twice monthly grocery run and do my best to do it all very early on a Saturday morning when my husband is home to watch the kids. But there are just sometimes that early Saturday shopping trips just aren’t workable and I have to venture out during the week with my kids to do major shopping.

I’ve found that for short trips to places like Target or Wal-Mart, the kids do fairly well and are entertained as long as we stop by the dollar section or toy section first, even if just to browse, or if I promise that we will visit it within a few minutes of arrival. But on those occasions when I need to focus on my list and purchase more than just a handful of items, the following “survival tools” are essential! 

1. GET ORGANIZED BEFORE YOU GO! — If you are familiar with the store you are going to visit, write your list out in order of how you normally go up and down the aisles. Even if you aren’t 100% familiar with the store layout, you can organize your list by produce, meats, dairy, baby items, household goods and processed foods. The less time you take looking up and down the aisles for exactly what you need, the less time you have for your kids to act up.

2. GO EARLY! — don’t wait until naptime or right before to do your shopping with your kids if you can avoid it. Meltdowns are inevitable if you are pushing that threshold. All it takes is one “no” and you’ll have a screaming child for your entire trip!

3. TAKE A SNACK! — Who can be cranky when they have something to stuff in their mouths?! Bring along some Cheerios or fish crackers in a snack cup or give them a special treat and pick up a fun-sized box of their favorite snack food at the store. As long as you aren’t going through the do-it-yourself checkout lane, it won’t matter if they’ve eaten some or all their snack!

4. GET YOUR CHILD INVOLVED! — Go down each isle and have your child pick out 5 things with blue packaging, get them to help you find exactly what you are looking for (even if you know where it is), or have them count the items in your basket. If your kids are older, use the grocery store to teach them about nutrition facts by having them read and compare labels of their favorite foods. Another fun trick is to have them keep a tally of how much you have spent with a small calculator. It will help keep you in budget and will teach them basic math skills.


How do you manage shopping trips with your children? What tricks or tips do you have that help keep the peace?


Photo Courtesy of Joe Thorn

 

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