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Sharon

When Husbands Travel

Christy’s post last week got me thinking about our family dynamic.  My husband works close to home (and even from home, occasionally), but he also does a LOT of traveling for his PhD studies.  He’ll be gone for anywhere from ten days to twelve weeks at a time.  The traveling can be difficult for him, with frequent travels through international airports (and their security), sleeping on couches at friends’ houses, and eating out every day (which he hates doing).  I’ve also witnessed how it has affected our children.

It’s hard on us when our husbands have to leave on business (or TDY), but it can even be harder on the kids.  When kids are young, they have little or no concept of time.  Saying “daddy will be home in ten days” or something along those lines just doesn’t register with them.  The first time my husband left us to do some PhD work at his university (in another country), he was gone for over two months.  Ten weeks?  Seventy days?  How was I supposed to explain this?  My four year old could only count to twenty!  Fortunately, I have a dear friend who was stationed overseas a couple of years ago, and during that time, her husband was deployed three times.  Her kids were also very young at the time, and she gave me some very helpful advice to get me and the kids through those very difficult weeks away.

Make a “daddy” book: Create a mini photo album filled with pictures of dad playing and interacting with the kids.  Let the kids carry them around, or prop it up next to their bed at night, so daddy’s right there with them. Some parents have put pictures of their spouses on the kids’ pillowcases (which you can order from Snapfish).

“Count” down the days until dad gets home: Whenever my husband leaves, whether it be for a few days or weeks, we create a Jellybean Countdown Container.  As you can probably guess, we take an old jar and fill it with jellybeans, and the number of treats corresponds with the number of days that my husband is gone.  The kids get one jellybean out of the jar every day, and that way, they know that daddy’s coming home when the jar is empty!

Let the kids use things that smell like dad: I would let my son use dad’s cologne if he wanted to smell like daddy.  Just dab a little on his wrist or spray his shirt, and he was good to go.  I, too, would occasionally use his cologne, spray one of his flannel shirts, and sleep in it at night.

Give them “kisses” from daddy: As an extra comfort measure, I would fill a jar with Hershey’s Kisses and place it on top of the counter.  Any time the kids got hurt or really sad, they would get a “kiss” from dad.

Skype before bed: If your husband’s involved with the kids’ bedtime routines, arrange for him to call around bedtime.  He can tell the kids a story (or, in our case, my son can tell HIM a story), sing them a song, etc.  If your husband is in a place where he can’t do this, have him record a few videos reading the kids’ favorite books.  Then, play the videos at night so daddy can read them a story before bed.

Does your husband travel a lot for work?  How do you handle this time in your house?

Related posts:

Trina’s post about being a (temporary) single mom

Christy

Keeping Sane When Both You AND Your Husband Are Home Long-Term

by Christy on September 30, 2009
category: Finances,Husbands and Dads,Practical Tips,Uncategorized

couple laughingAbout three months ago, the negative effects of the recession hit our home when my husband got laid-off.  After the initial shock and fears of wondering how we were going to survive, we settled into a new reality.  I was terribly worried that my husband and I were going to drive each other crazy being around each other 24/7 with no breaks.  Surprisingly, this time has strengthened our relationship and our individual faiths. 

I thought I would share a few of the things we have done to stay sane:

Take turns sleeping in!  While I have taken my share (plus a few extra) of mornings sleeping in, I also try to let him get some days “off” from the early morning (and I mean VERY early) kid duties.

Get out of the house at least every other day!  Staying at home gets boring and boredom brings on depression and aggitation.  Getting out of the house frequently helps stave off some of the crankies.  We have made many trips to Target, Toys R Us, and other local stores just to browse to get everyone out of the house.

Play games together!   While it’s next to impossible to play actual board games with kids in the house, we have taken to playing online Scrabble and other games against each other.  The advantages of these online games are that you can take your time playing, come back to it and play when you want/can, and you don’t have to worry about game pieces being shoved into little noses!

Wives, don’t nag!  At first I didn’t realize that to my husband, my asking questions about his job search as often as I did was nagging.  It’s ok to inquire about phone calls or progress, just not on a daily basis.  And by all means, DO NOT look for a job for him unless he asks you to or has given you “permission”.  Many guys feel emasuclated when their wives do their “work” for them. 

Pray together!  We  pray together over potential jobs, our finances and our children.  Like Dawn has been saying in the past two Abiding Mondays posts, prayer calms anxiety.  When I get anxious, it helps me to pray with my husband.  I find comfort in knowing he is standing with me during the troubling times.

And lastly, just remember that it won’t last forever.  The right job will come along.  Your life will get back to the normal you have always known!

Have you or someone you know closely gone through this type of situation?  What did you do to stay sane?  What tips do you have for families in this transitional time?

Photo Courtesy of Moomettesgram

Sharon

Healthy teeth, happy mommy!

dentistWhen I was in college, I started a job at a pediatric dental office.  I continued working there after I graduated, until we moved overseas. I did a lot of admin stuff as well as chair-side (assisting the hygienist or the doctor), and I loved how so many parents brought their kids to our office and asked great questions about dental health. Here are a few things I learned from the doctors during my years there:
1. Limit snacking – This is the main cause of tooth decay. During mealtime, our mouth produces enough saliva to keep our teeth relatively clean (we still need to brush though!), but snacking on sugary foods in between meals will “feed” the bacteria in your mouth, which produce the acid that can eat away at the tooth enamel and cause decay. It’s important to limit snacks to fresh fruits and vegetables, meat, and dairy (plain yogurt, eggs, and cheese are your best choices). Candies are of course on the “rarely/never eat” list, but many parents were surprised to find that even carbohydrates can be dangerous if consumed frequently, especially processed foods which contain refined flour and added sugars. Granola bars, crackers, and other “weak candies” should be kept to a minimum. Amelia had a great post on snacking last year — notice how almost all of her bread-related snacks contain whole wheat flour with little or no added sugar!  In addition, beverages such as juice, soda, iced tea, flavored milks and sports drinks can lead to dental caries.  My boss always recommended diluting juices with water when giving them to kids, and limiting the amount of juice per day.  Teenagers are particularly vulnerable in this category, because many of them have terrible snacking habits.  For them, sodas, convenience foods, and breath mints are the biggest culprits of tooth decay, so try to keep these items to a minimum in your house.

2. Cavities are NOT just the result of bad brushing or snacking habits – First and second permanent molars can be deeply pitted and grooved, and occasionally, during tooth formation, the tooth enamel will not fuse completely, creating small fissures that are incredibly difficult to keep clean.  Even with good brushing and snacking habits, these teeth can get decay.  Some dentists choose to fill these early on to prevent greater problems in the future.

3. Get sealants when your dentist recommends them – One of the things I saw time and time again was a child who had been a candidate for sealants at one visit come back six months or a year later with dental caries on those teeth, and they had to have those teeth filled instead.  Usually sealants are placed on the chewing surfaces of permanent molars and premolars (bicuspids), but occasionally doctors will suggest sealants on baby molars.  Sealants generally last three to five years (although sometimes longer), and they really save you money in the long run by avoiding fillings, root canals and crowns to repair decayed teeth.  Most insurance companies cover sealants, but a few don’t.  Some parents are reluctant to get sealants because their insurance company doesn’t cover it.  I would encourage them to get their child sealants anyway; talk to your dentist about a payment plan if money is a concern.  Most offices are pretty accommodating, especially if you are an established patient there.

4. Braces are bacteria magnets! – Many teens (and preteens) just don’t have good habits when it comes to oral hygiene.   And, as it is practically impossible to give advice to teenagers without getting the customary eye-roll, talk to your dentist about showing them how to keep their teeth healthy and clean while wearing braces.  Children with braces are more likely to develop tooth caries and/or experience early gum recession due to poor brushing and flossing habits.  Personally, I’ve noticed that young teen boys (around age thirteen or so) are the worst when it comes to keeping their braces clean, but I’ve witnessed this in a few girls as well.  As a former wearer of braces, I know how difficult it can be to keep those babies clean, but fortunately there are a wide range of products to aid us in this area.  My personal favorite is Waterpik’s Power Flosser.

5. Children with good brushing and snacking habits usually grow up to be teenagers and adults with good oral hygiene – The earlier your child learns the importance of brushing, flossing, and healthy snacking, the more likely they are to continue these habits into adulthood.

I feel like I could write a whole book on this subject, but I’ll stop for now.  I might continue this post with a second installment if anyone’s interested.  So, what about you?  What are some important lessons you’ve learned from the dentist about your child’s dental health?

For more information:

TMC article: Last June, McKenna wrote about surviving your child’s first dental visit.

Website:  Keeping Your Child’s Teeth Healthy at Kidshealth.org

Book: Eat This, Not That! Supermarket Survival Guide

Photo courtesy of .imelda

Christy

The Transparent Mom

by Christy on September 23, 2009
category: Practical Tips

friends on grassIt never ceases to amaze me at the level of shock some of my friends seem to have on their faces when I am blatantly open and honest about some of the struggles I have with my kids.  I think we are so used to feeling like we are in constant competition with other moms, about who is the better mom and who has the perfect children, that we forget how much we need to be real with each other to stay sane and learn from each other.

All too often we are met with a struggle or even just something weird we aren’t sure how to handle and we seek out advice.  Sure many women feel comfortable asking thier own mothers, but truthfully, how many of our moms REALLY remember exactly how they handled potty training or talking back?  Half the time, I can’t remember how I handled things with my son that I am now dealing with in raising my daughter… and they are only 2.5 years apart!!! 

So, what’s a girl to do?  How do you find other moms you can be totally transparent with and how can you encourage those kinds of friendships?

Join a mom’s group – Whether you join a group like the type I mentioned last Wednesday or you are just involved in a play group, take advantage of the wisdom of other mom’s (especially if they have older children)! 

Listen to your friends – You can tell if a friend is struggling, so when you realize this… encourage them to talk about it.  This can be a mutually transparent relationship and both of you can grow from it. 

Find an online parenting community – Let’s face it, people are always more bold and honest online than in person — they feel more safe and are more willing to reveal personal things.  This can be a great outlet to get advice, but be warned, as with anything you do online, be careful with how much personal information you give and weigh the advice of strangers before taking it to heart!

Be transparent with YOURSELF! – Once other moms see that you are willing to take the risk and put yourself out there, so will they! 

Are you a transparent mom?  Are you too afraid of not living up to others standards that you are not transparent enough?  What have you done to find these kinds of relationships? 

Photo Courtesy of David Boyle

Amanda

4 Ways to Send Photos to Non-Tech Grandparents

by Amanda on September 18, 2009
category: Practical Tips

pileofphotosMy mother lives a long distance from my family and loves to scrapbook. She often asks for photos of my kids and our most recent adventures. The problem is that she is not very tech savvy. I would love to teach her how to order the photos I have uploaded to Flickr, but I can guarantee that I would have to painstakingly walk her through the process every time. She can view my photos online and has even printed a few off on her printer at home by printing the entire web page. Maybe I could teach her how to save them to her machine from the web, but I would need to do this in person on a future visit.

I have had to get creative in the way that I deliver photos to my mom. I need a solution that is easy for the both of us. Here are 4 ways that I have sent photos to my mom.

1. Print and mail them.

This option is a lot of work on my end and not the cheapest solution. Although it is quite convenient for the recipient. I also do this when I get a studio photos printed.

2. Mail a CD of photos that can be taken to a photo department.

When I have over a 100 photos to send I usually mail a CD of photos. Then my mom can take it to a photo center to be printed. This is cheap for me, because it costs less to mail a CD than a pile of photos.

3. Upload and order prints from Walgreens.com. Then select a location near their home to be printed.

My mom would love me to do this every time, but I don’t like the time it takes me to upload the photos to walgreens.com and order them. She likes that she can go to her closest Walgreens which is around the corner from her home and pick up photos of her grandkids. This can be cheap for me, because she pays for the prints when she picks them up. (Another similar store can be used for the same purpose.) **Walgreens.com is currently having a half off sale through Saturday. Use coupon code HALFPRICE.

4. Upload your photos online, order your prints and have them mailed to their house.

This is my easiest option, because iPhoto on my Mac has a flickr button that instantly uploads them online. From my flickr profile I can order them through QOOP and have them sent to her house. It isn’t my cheapest option, but it is the easiest option for the both of us.

Have you mailed photos to extended family? What method do you prefer?

-photo courtesy of stock.xchnge

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