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Episode 4 of The Mom Crowd Show!

by Amanda on July 22, 2008
category: Healthy Mom,Show

Here is Episode 4 of The Mom Crowd Show! McKenna and I filmed it right after we finished running a 5K. So you get to see us in all our sweaty glory. Thankfully you can’t smell us. I also got to innterview my friend, Kristin, who is a mom of two boys and has lost 90 pounds! Watch the video and hear how she did it!

SHOW NOTES

The Mom Crowd Show Ep #4: Running a 5K and Kristin’s 90 Pound Weight Loss Story

McKenna and Amanda complete a 5K and talk about the race. Amanda interviews Kristin about her amazing story of losing 90 pounds by getting up and running every morning. Finally, we share about our webpicks: Runnersworld.com and Mapmyrun.com.

Posts:

McKenna’s First 5K Race

Dawn’s First 5K Race

Friends:

Kristin

Web Picks:

Runner’s World

Map My Run

8 Responses to Episode 4 of The Mom Crowd Show!

  • Comment by McKenna
    July 22, 2008 @ 11:09 am

    WTG Kristen! How inspiring! Amanda, thanks for holding me accountable and getting me off my butt for this race! Filming after running 3.1 miles is tough! :shock:

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    Comment by Heidi
    July 22, 2008 @ 11:12 am

    Congrats Amanda on completing your first 5K race! As well as McKenna and Dawn! Just maybe when I no longer have achilles or arch issues, I’ll be able to get back to running.

    After meeting Kristin and seeing her at several get-togethers, I would never have known she lost 90 lbs. How truly inspiring is her testimony! BTW, what park were you and Kristin at Amanda?

  • Comment by Amanda
    July 22, 2008 @ 12:03 pm

    @Heidi – Thanks! It was certainly my first 5K in a long time. I hope your achilles and arch issues get better! Kristin and I were at McAllister Park. There are some really nice walking trails there. I have a route that does a circle and it takes me about 45 minutes to go around twice.

    @McKenna, Yeah, I don’t think filming a show after we just ran was one of our brightest ideas. :)

  • Gravatar
    Comment by Vered
    July 22, 2008 @ 2:49 pm

    I love your shows. :) Great job on the race and Kristin – WOW – that’s a truly inspiring story!

  • Gravatar
    Comment by Stella Blue
    July 22, 2008 @ 3:30 pm

    Congrats! Finishing your first race is a huge accomplishment! Just be warned that 5K’s can get addictive…there are so many good ones!

  • Gravatar
    Comment by Urban Panther
    July 22, 2008 @ 3:38 pm

    Hey, congrats. Excellent times. I have run one 5K race, then upped it to 10Ks. Now my brother has convinced me to do a half marathon in the Spring. I love racing. Hugely motivating (nobody wants to be last!), and while I prefer to run alone for training, the energy of a race is awesome!

  • Gravatar
    Comment by Jenna
    July 23, 2008 @ 9:28 am

    WTG Ladies!!! You’ve motivated me to get back into the swing of things!!! I wish I was there to run it with you!

  • Comment by Dawn
    July 26, 2008 @ 10:51 pm

    I finally had the chance to watch this episode tonight! Great job, ladies!! I am totally encouraged by everyone’s enthusiasm about running, losing some weight, meeting goals, & just working towards general good health.

    I appreciate your little shout-out for my own 5k from last Saturday; I finished in a time I shall not mention; not my best effort. I need to learn more about pacing and put it into practice.

    I am starting to make this public now; I’m taking the plunge and I’m signing up for a half-marathon in November. Training officially starts for me in a few weeks. Yowzers!!

    I really loved Kristin’s advice; completely doable, totally realistic. I hope I look that good in another year & a half; I weighed more than she did after my second pregnancy. Gotta keep it up!

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